The summer in the Northern Hemisphere is over but I feel so lucky that in Portugal it always lasts a few weeks longer. Being such..
I haven’t had much to say lately. I wanted to write but each time I tried I felt the words had too much weight. Too..
In March we’re practicing one thing every day in accordance to our chosen word. If you’re new to the concept of One Little Word, it’s..
If you haven’t heard of OWL, the concept is to choose one word for one year. It’s simple and extremely powerful. Whether you’d like to..
Day 1 – Sunday Day 2 – Monday Day 3 – Tuesday..
December Daily. I discovered this project in 2016 by following Ali Edwards and I got immediately hooked. It’s not just about recording pretty pictures and..
There are lots of ways to approach meditation and lots of ways it’s still currently perceived. In our current world, it somehow implies reaching a..
These days I feel drawn to silence and other ways to root and ground myself after being so much in movement again (Vata profiles raise..
I recently went on a hike in the Basque Country with my sister. Something we had planned months ago, so long we almost forgot about..
All in Awareness Arriving here, this familiar placeSlowing down, seconds of silenceThe Ocean only gives whispersIs it strong or is it safe,All in awareness Bonding..
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